Patti Popp at Sport Hill Farm harvesting my own personal asparagus.
Did I mention how delicious it was?! Here it is next to Patti’s corn (from the freezer from last summer) and Greyledge’s pork chops (with a rub of ramps from Holbrook’s and Oh My spice blend from Boxed Goodes).
One more benefit of asparagus: It contains high levels of the amino acid asparagine, which serves as a natural diuretic, and increased urination not only releases fluid but helps rid the body of excess salts. This is especially beneficial for people who suffer from edema (an accumulation of fluids in the body’s tissues) and those who have high blood pressure or other heart-related diseases. ..
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