Over the course of the past year, I’ve been replacing white sugar with honey or maple syrup whenever possible, partly because sugar’s not local and partly because of that diet I’ve been on. When my partner invited me to try some Stevia, I protested saying I don’t want food to taste sweet, I want it [...]
Posts under ‘nutrition’
Raw Milk
I finally tried raw milk. I read a few articles, like How Raw Milk Got a Bad Rap, The Raw Deal (Washington Post) and What is Real Milk? According to this last reference: Pasteurization destroys enzymes, diminishes vitamin content, denatures fragile milk proteins, destroys vitamins C, B12 and B6, kills beneficial bacteria, promotes pathogens and [...]
