One of the most exciting things I did this winter was to render my own tallow! It was easy and I made a healthy, delicious, high-heat cooking oil with my own two hands (and a crock pot).
In case you’re wondering, tallow is what you get when you melt down beef, lamb, or bison fat. Some call that fat suet. If you liked the analogies portion of your SATs: beef fat (suet) is to tallow as pig fat is to lard.
Like lard, tallow is a high-heat fat, which means you can deep fry with it. Since I won’t use Crisco or canola oil, I’ve been looking for a good substitute. (Funny/ironic, since tallow and lard were the originals and Crisco and canola are the substitutes!)
Since I didn’t know what I was doing, I went over to CheeseSlave‘s site where there’s there’s a ton of information, including this interesting fact from Sally Fallon Morell:
…the first recorded heart attack in America was in 1921 (Source: Local Forage). Just 10 years after Crisco (hydrogenated cottonseed oil) and 50 years after margarine (clarified vegetable fat) were introduced to the American people.
I wonder—why do government agencies make such a fanfare whenever they come up with a new rule, but barely a whisper when they’re proven wrong and it’s time to retract? (Off the top of my head, I’m thinking about their major faux pas with margarine vs. butter and the assault on eggs with that cholesterol fiasco).
Anyway…here’s the fat, still in its vacuum-sealed packages.
CheeseSlave said to grind it but I don’t have a grinder so I just cut it up into smaller pieces.
CheeseSlave gives instructions for a stove top method, an oven method, and a crock pot method.
I opted for the crock pot method. I had 3-1/2 lbs of fat and put that on low for 13 hours.
After that, I strained it through a mesh sieve, then a coffee filter.
I stored it in mason jars.
I read elsewhere that it will keep for about a month, three or more in the refrigerator—but I don’t know the actual time. As of now, it’s kept 3-1/2 months on my counter top.
I fried potatoes for french fries, sweet potatoes as chips, and celeriac as an experiment. All were fabulously delicious.
Take special care in disposing of used fat. When dried, it has the consistency of crayons. I’ve been warned not to pour it down the drain, even with very hot water. I let the grease harden and scrape it into the garbage.
Next time, I’m going to try the oven method and way more than 3-1/2 pounds of fat!
]]>So, here I am, practicing for Easter. I made some roasted root vegetables to go with it, though I doubt I’ll be able to get those in the first week of April.
I followed a combination of directions from Steve (best butcher) and some online sources. I rubbed my herb and oil mix all over the 4-lb roast and set the roast, bones down, in about 1/2″ water in a roasting dish. I roasted it at 400°F for seven minutes then lowered the heat to 350° for 23 minutes. I flipped the roast onto a rack in the dish and let it go at 350° for another 10 minutes. As you can see, it’s medium rare.
Since I’m the only medium rare in a family of well dones, I’m going to need to let it go a bit longer on the big day.
Sources:
This was a surprisingly simple meal. Any ideas for accompaniments that will be available in the spring? Otherwise it’s going to be lamb and ramps.
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For week #8 of the 2011-2012 Dark Days Eat Local Challenge, I made a beef short rib ragù. I loosely based my recipe on this recipe, with some local substitutions and a couple of additions. Also, this recipe serves the ribs, while I pull the meat from the bones and return it to the ragù. I served it over homemade fettuccine noodles.
This was my first time using beef from Apple Ridge Farm, a small farm in Ridgefield, CT. They were highly recommended by Jacqueline, the manager at Holbrook Farm, where they carry Apple Ridge beef. The beef was well-deserving of Jacqueline’s praise.
Food sources:
Note: These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
]]>Imagine that: I got genuine fresh Holbrook mustard greens, spinach, and cilantro in January.
They’ve enlisted Jacqueline to manage the place over the winter season.
They have lots of other greens and will have them all winter long. In addition to lots of fresh greens, Holbrook’s carries Stonewall Dairy raw milk, Arethusa pasteurized milk and cheeses, Apple Ridge Farm grass fed beef, and more. Lots more.
I’m particularly grateful since Hurricane Irene and Alfred the October Surprise claimed many of my stored veggies.
Holbrook’s winter hours are 9 AM to 5 PM from Monday to Friday and 10 AM to 4 PM on Saturday. They’re closed on Sundays.
Here’s a fast and happy sandwich with melted Arethusa Havarti cheese and Holbrook mustard greens sauteed with garlic and olive oil.
]]>Our tradition includes the seven fish on Christmas Eve and multiple courses of our favorites on Christmas Day. Those courses are: the antipasto of Italian cheeses and cold cut meats, the primo course of fresh ravioli and “red gravy” with meatballs, sausage, and pork bracciole, the segundo course which is always a pork roast with roasted root vegetables, and dolce (dessert) with homemade cookies, homemade cheese cake, and ice cream.
My sister isn’t into local food like I am but we began a new tradition last year where I bring all the local ingredients for the segundo course and she cooks it while I play sous chef.
With the flurry of kitchen activity, I forgot to take out the camera, but the neat thing about a tradition is that you can point to last year’s picture and it’s nearly identical.
The pork was absolutely delicious—moist and succulent. Kudos to the folks at Cabbage Hill Farm and a special thanks to Steve, literally the best butcher.
Sources (this year’s)
The wine was a Cabernet Franc from Sharpe Hill Vineyard (a family favorite and another tradition).
My contribution to dessert included vanilla, raspberry, and campfire ice cream from Ferris Acres Creamery.
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This is my week #5 meal for the 2011-2012 Dark Days Eat Local Challenge.
Note: These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
]]>Over the past year, I’ve learned about the nutritional value of bone broths, with their chondroitin, glucosamine, and collagen. So I made a stock from the remains of my Thanksgiving turkey. The stock can be used for a soup base, for braising vegetables, or just about any other recipe that would be happy with a poultry-based stock.
I put the bones in my big stock pot, filled the water to the rivets and added salt and two tablespoons of vinegar. They say to let the bones simmer for up to 72 hours. This time, I made it to 46. I strained out the bones and skimmed off the fat and was left with a luxurious stock.
I cut up some fresh vegetables and simmered them in the stock until they were fork tender to make the soup.
You just can’t beat the flavor from a home made bone broth. Seriously.
Sources
Note: These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
]]>I never heard of a picnic roast before, so I thought I’d get one and try it out. A picnic roast is also called a shoulder roast. Typically, they’d have some skin on and a shank. I suppose technically mine was a pork shoulder arm roast.
Since I don’t have a smoker, I found an alternative cooking method: this crock pot pulled pork recipe. I followed it, for the most part, using about half as much pepper, substituting maple syrup for the sugars, and adding some minced garlic.
It spent about nine hours on low in the crock pot which worked out well. The meat was juicy and tender and easily fell apart.
If I were to do it again, I’d leave out the cumin and peppercorn pepper altogether and use more cayenne, more syrup, and way more garlic.
I didn’t make the barbeque sauce described at the end of that recipe, opting for just the drippings, separated from the fat. Kind of like an au jus.
I splurged and used some of the Red Fife wheat I saved for the biscuits, following this biscuit recipe, except with more salt, a little more butter, and a quarter of the milk.
All in all, a tasty little slider. I’m looking forward to trying this again with a different rub.
Sources:
Note: These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
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Now, regular readers of this blog (both of you) know that I don’t shy away from fats—in fact, I embrace them—but today I’m telling you that you don’t need the fat to pop the kernels. Save it for the butter and use lots of it!
I’m still sourcing my popping corn from Maple Bank Farm. It’s a fabulously dense popcorn and if you have a penchant for caramel corn, this is the kind of popcorn you want. (Hint: Get the caramel sauce from Peace Tree Desserts at Sport Hill Farm.)
]]>My dish was loosely based on this latke recipe.
Truthfully, it wasn’t wonderful. Two eggs were way too much for half a spaghetti squash so I had to add more flour—quite a bit more. Still, that wasn’t what made it unremarkable. I’m convinced latkes need to be potatoes. There’s something about that potato flavor that’s completely missing with spaghetti squash. It wasn’t bad—just not really good.
Even with spaghetti squash, I still prefer sour cream to apple sauce (or cranberry sauce). However. the experiment wasn’t a total loss. I discovered that sour cream and cranberry sauce go remarkably well together.
Sources;
Note: These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, beginning December 11, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
]]>Surveying my stores, I clearly overdid dairy. I also still have a respectable squash collection. And I had some mushrooms about to enter the use-it-or-lose-it zone. So, there you have it, my first meal for the 2011-2012 Dark Days Eat Local Challenge is Spaghetti Squash Alfredo with cultivated wild mushrooms.
I decided to go with the microwave method of cooking the squash instead of the longer methods of baking or boiling. I cut the squash in half lengthwise, placed it in a baking dish with about a half of an inch of water, and covered it with plastic wrap. I microwaved it for about 10 minutes in total. I used a fork to liberate the squash strands that resemble spaghetti, hence the name.
I made the sauce using this Alfredo sauce recipe. I used Pleasant Valley cheese from Sankow’s Beaver Brook, an aged sheep’s milk cheese, which has a flavor similar to Pecorino Romano. It’s not exactly Parmigiano-Reggiano, but it’s a relatively minor taste adjustment to keep the meal local.
I pan sautéed the mushrooms following Julia Child’s Champignons sautés au beurre recipe. This is my first time using mushrooms in this dish. Initially, I was thinking they’d make a great side dish. At the last moment, I threw caution to the wind, and added them on top.
Spaghetti squash doesn’t have much flavor of it’s own, so the richness of the Alfredo sauce really brought it to life. It did have a nice mild crunch which is something you don’t usually get with fettuccine. The mushrooms made the flavors interesting, in a good way.
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For dessert, black raspberry ice cream with whipped cream because I still had a lot of heavy cream (and ice cream) and I wanted to play with my new toy gadget.
What a cool thing! Easy to use and fast too. I was really impressed with this gadget. (No, I’m not affiliated with them!)
Sources
These challenge posts will be recapped with the other Mid-Atlantic region participants every two weeks, beginning December 11, over at Not Dabbling In Normal by Emily of Tanglewood Farm.
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